by Erica Rundle | Jun 3, 2020 | Narcissism
Gaslighting is one of the most insidious forms of psychological abuse I’ve ever encountered… personally and professionally. It’s deliberate. It’s covert and it’s 100% toxic to your mental health. But what actually is it? Gaslighting comes from the power and control...
by Erica Rundle | May 13, 2020 | Domestic Violence
No more hiding. No more shame. No more embarrassment and no more GUILT. It’s time to share your domestic violence story and take back your power! Domestic Violence survivors are often treated so poorly. I know because I am one. I’m both a child and adult survivor of...
by Erica Rundle | Apr 22, 2020 | Domestic Violence
There is no doubt about it: our beloved pets are also at risk from domestic violence perpetrators. Evidence shows us that these precious companions are often neglected, tortured or murdered in a last desperate attempt to control women who are taking steps to leave a...
by Erica Rundle | Mar 11, 2020 | Narcissism
If you deal with a Narcissist regularly you’re going to want to read this one! I hear you and I feel your frustration, trust me! I’ve lived the horror story of Narcissism and I know boundaries are the ONLY thing that will keep you mentally strong and able to cope with...
by Erica Rundle | Feb 12, 2020 | Domestic Violence
If you’re thinking about leaving a violent relationship, I’m not going to lie. It can be HARD. But you CAN do it. You don’t have to settle for a life of torment and abuse. I helped my Mum secretly flee a violent marriage when I was only 17. I fled my own violent...
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