by Erica Rundle | Mar 11, 2020 | Narcissism
If you deal with a Narcissist regularly you’re going to want to read this one! I hear you and I feel your frustration, trust me! I’ve lived the horror story of Narcissism and I know boundaries are the ONLY thing that will keep you mentally strong and able to cope with...
by Erica Rundle | May 16, 2019 | Self care
Surviving in a toxic workplace is HARD! Let’s face it, we have probably ALL worked with a bossy Bernadette, a manipulative Michelle, a controlling Catherine or a patronising Paula at some stage. I know I have! Ok, so maybe they had different names but they were...
by Erica Rundle | Nov 8, 2018 | Bullying
“You’re so fat!” … “You’re the ugliest person I’ve ever seen!” … “No one likes you, just go and kill yourself!” … Brace yourselves parents. These very words may be said to your child one day. How would you feel? What would you do? Luckily my kids...
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