by Erica Rundle | Mar 11, 2020 | Narcissism
If you deal with a Narcissist regularly you’re going to want to read this one! I hear you and I feel your frustration, trust me! I’ve lived the horror story of Narcissism and I know boundaries are the ONLY thing that will keep you mentally strong and able to cope with...
by Erica Rundle | May 16, 2019 | Self care
Surviving in a toxic workplace is HARD! Let’s face it, we have probably ALL worked with a bossy Bernadette, a manipulative Michelle, a controlling Catherine or a patronising Paula at some stage. I know I have! Ok, so maybe they had different names but they were...
by Erica Rundle | Nov 8, 2018 | Bullying
“You’re so fat!” ... “You’re the ugliest person I’ve ever seen!” ... “No one likes you, just go and kill yourself!” ... Brace yourselves parents. These very words may be said to your child one day. How would you feel? What would you do? Luckily my kids haven’t...
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