My Top Ten Christmas Survival Tips

My Top Ten Christmas Survival Tips

Uh huh… it’s here again! Is it just me or do they feel like they are coming faster each year? Nothing like another Christmas to realise you’re getting older! And nothing like another Christmas to put you on the edge. Family. Funds. Frivolity. Food…....
How To Survive Christmas With Social Anxiety

How To Survive Christmas With Social Anxiety

People with social anxiety, let me guess… your calendar is full of events as we approach Christmas. You’re equal parts excited and terrified. You’re worried about who’ll be there. What you’ll wear. Who you’ll talk to. Even what canape’ will end up stuck between...

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