Gaslighting | Signs, Symptoms And Recovery

Gaslighting | Signs, Symptoms And Recovery

Gaslighting is one of the most insidious forms of psychological abuse I’ve ever encountered… personally and professionally. It’s deliberate. It’s covert and it’s 100% toxic to your mental health. But what actually is it? Gaslighting comes from the power and control...
Disney Dads… What Are They?

Disney Dads… What Are They?

Last week I published an article about what exactly Disney Dads are and, why they do what they do. So in light of that I thought it only too relevant to now share some strategies for dealing with them. If you’re a separated or divorced mum dealing with a Disney Dad...
The Cycle Of Violence… What Is It?

The Cycle Of Violence… What Is It?

When it comes to domestic and family violence people often ask “Why didn’t she just leave?” To anyone who has never experienced an abusive relationship, this question seems harmless and rather innocuous but to those who live in (or who have lived in) the cycle of...