by Erica Rundle | Jun 3, 2020 | Gaslighting
Gaslighting is one of the most insidious forms of psychological abuse I’ve ever encountered… personally and professionally. It’s deliberate. It’s covert and it’s 100% toxic to your mental health. But what actually is it? Gaslighting comes from the power and control...
by Erica Rundle | May 27, 2020 | Narcissism
Do you find yourself constantly attracting the same type of guy? Are you always left with a broken heart? Do you feel like something just isn’t right? I get it, trust me. There’s a good chance you have experience in the world of dating a narcissist. Many of us do...
by Erica Rundle | Mar 11, 2020 | Narcissism
If you deal with a Narcissist regularly you’re going to want to read this one! I hear you and I feel your frustration, trust me! I’ve lived the horror story of Narcissism and I know boundaries are the ONLY thing that will keep you mentally strong and able to cope with...
by Erica Rundle | Oct 5, 2019 | Single Parenting
‘Disney Dads’ is a term not everybody would have heard of. But, if you’re a separated or divorced Mum, it’s likely that you know one or deal with one regularly.The legal definition of a ‘Disney Dad’ is “a noncustodial parent who indulges his or her child with gifts...
by Erica Rundle | Aug 7, 2019 | Domestic Violence
When it comes to domestic and family violence people often ask “Why didn’t she just leave?” To anyone who has never experienced an abusive relationship, this question seems harmless and rather innocuous but to those who live in (or who have lived in) the cycle of...
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