Why YOU Should Have A Word Of The Year!

Why YOU Should Have A Word Of The Year!

We’re almost at the end of January. How on earth did that happen so fast??? If you haven’t decided on your word of the year for 2020, you need to act NOW!Word of the year. What is it you ask? It’s a RED HOT word that will guide you forth in 2020. A word that will be...
How To Survive Christmas With Social Anxiety

How To Survive Christmas With Social Anxiety

People with social anxiety, let me guess… your calendar is full of events as we approach Christmas. You’re equal parts excited and terrified. You’re worried about who’ll be there. What you’ll wear. Who you’ll talk to. Even what canape’ will end up stuck between...
Hip Hip Horray. It’s the New Year… now what?

Hip Hip Horray. It’s the New Year… now what?

So here we are, into February. The champagne corks have been popped. The tree is down. The left over Christmas ham has gone and the kids have FINALLY gone back to school. Sound about right?! I’m curious… how many of you made New Year’s resolutions this year? Last...

Join the Community

Subscribe to our mailing list to receive mental health tips and tricks, inspiration, She news AND MORE!

You have Successfully Subscribed!

Pin It on Pinterest