by Erica Rundle | Jan 29, 2020 | Goals
We’re almost at the end of January. How on earth did that happen so fast??? If you haven’t decided on your word of the year for 2020, you need to act NOW!Word of the year. What is it you ask? It’s a RED HOT word that will guide you forth in 2020. A word that will be...
by Erica Rundle | Dec 11, 2019 | Goals
The new year is almost upon us, again! Is it just me or are the years ticking over faster every year? Anyway… if you’re into journaling and looking to UP LEVEL your life in 2020 you. are. in. the. right. place. I don’t know why I haven’t...
by Erica Rundle | Dec 4, 2019 | Anxiety
People with social anxiety, let me guess… your calendar is full of events as we approach Christmas. You’re equal parts excited and terrified. You’re worried about who’ll be there. What you’ll wear. Who you’ll talk to. Even what canape’ will end up stuck between...
by Erica Rundle | Feb 12, 2019 | Goals
So here we are, into February. The champagne corks have been popped. The tree is down. The left over Christmas ham has gone and the kids have FINALLY gone back to school. Sound about right?! I’m curious… how many of you made New Year’s resolutions this year? Last...
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