by Erica Rundle | Feb 5, 2020 | Thoughts and Feelings
Most people have at least a few moments in life where their thoughts get the better of them. When thoughts become distressing and often terrifying.Maybe you have anxiety. Maybe you’re just A REALLY ‘worried’ person. Maybe you’ve experienced trauma. Maybe you are...
by Erica Rundle | Nov 8, 2018 | Bullying
“You’re so fat!” ... “You’re the ugliest person I’ve ever seen!” ... “No one likes you, just go and kill yourself!” ... Brace yourselves parents. These very words may be said to your child one day. How would you feel? What would you do? Luckily my kids haven’t...
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