by Erica Rundle | Feb 5, 2020 | Thoughts and Feelings
Most people have at least a few moments in life where their thoughts get the better of them. When thoughts become distressing and often terrifying. Maybe you have anxiety. Maybe you’re just A REALLY ‘worried’ person. Maybe you’ve experienced trauma. Maybe you are...
by Erica Rundle | Nov 8, 2018 | Bullying
“You’re so fat!” … “You’re the ugliest person I’ve ever seen!” … “No one likes you, just go and kill yourself!” … Brace yourselves parents. These very words may be said to your child one day. How would you feel? What would you do? Luckily my kids...
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